Sleep and Health-Original PDF

Sleep and Health-Original PDF

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Amazon Price $126

By Michael Grandner PhD MTR CBSM FAASM (Editor)

Size : 47.22 MB

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more.

  • Highlights the important role of sleep across a wide range of topic areas
  • Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep
  • Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

Product details

  • Paperback: 531 pages
  • Publisher: Academic Press; 1 edition (April 15, 2019)
  • Language: English
  • ISBN-10: 0128153733
  • ISBN-13: 978-0128153734